Join author of A Walking Life (and Montana Master Naturalist) Antonia Malchik for a guided walk and discussion on the health benefits of walking, nature, and walking in nature. From the decades-old practice of “forest bathing” to walking’s effect on depression, stress, cardiovascular health, and more, the health benefits of being in nature and especially walking in nature have a wealth of scientific backing. This group will be enjoying the serenity and nature of Council Grove State Park on the Clark Fork River. This beautiful area features abundant bird life, riparian vegetation, cultural history, and more.
Attendees will receive a complimentary copy of A Walking Life.
- Venue:
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Council Grove State Park
11249 Mullan RoadMissoula, MT
- Info:
- Tickets:
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$40 for MNHC members, $45 for non-members
- Date(s):
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- Sat, April 5 - 2-4 p.m.
- Region:
- Type(s):
- Events Sports & Recreation Walks & Tours