Core Skills of a Meditation Practice

Sep 20 - Oct 11

Designed to be both an intro for beginners and a tune-up for those with experience, this four-week course will clarify the home meditation practice. Melissa McKay, visiting Insight Meditation teacher, will help practitioners re-fuel and get inspired.

  • Date(s):
    • 7:15-8:45 p.m. on the following dates: