Developing Courage, Purpose and Balance When Life Gets Hard

When overwhelmed, it is easy to slip into fear, complacency, and despair and to desperately want things to be different. But if people are willing to face in, they often discover the resources needed to turn things around. Dave Smith offers a range of practices to help participants cultivate innate qualities of courage, purpose, and balance in order to develop a healthier life. Smith is an internationally recognized Buddhist meditation teacher, addiction treatment specialist, and published author. His background is rooted in the Insight Meditation tradition.
Register for this Friday night talk on its own or by signing up for the Saturday day-long retreat.