Retreat: Cultivating A Natural Awareness

During this multi-day silent retreat with Dave Smith, retreatants will be guided to cultivate mindfulness in a natural progression with an emphasis on continuity of awareness in nature. The nature-based retreat will explore the Four Foundations of Mindfulness with an emphasis on understanding “how to practice. Instructions will emphasize the teachings on view, attitude and qualities of mind that support a relaxed and alert continuity of awareness. Through the development of a sustained and kind awareness we come to meet ourselves and the world with presence, ease and wisdom.